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Your summer-proof body is just a few yoga poses away

Warm weather calls for fun in the sun – and clothing that’s a just a little more revealing than the comfy layers we’ve been wearing up to now. Get your body ready to take on those summertime outings with this special workout. Using a targeted combination of yoga poses, our expert Laura shows you how to tone your core and legs while balancing your mind.

 

Laura van Ree

After following a Hatha teaching course in India, philosopher, model and yoga teacher Laura van Ree continues to grow within the realms of Yin and Vinyasa yoga. Recently she moved to Ibiza where she translates her view on life and way of living into yoga lessons. In her eyes, yoga is a positive outlet that adds discipline, well-being and tranquility to her daily routines